This enlightening film brings together TaiChi master Adam Mizner with world-class athletes, including the World’s Strongest Man and professional UFC fighters, in order to practically demonstrate the use of ‘Chi skill.’ The film, with a running time of approx 45 mins, offers a fascinating insight into how the energy of Chi can be harnessed for physical strength and well-being. See The Power of Chi Trailer.

Counseling Perspective as a practice recognises the value of a holistic approach approach to wellness and is pleased to offer this a chance to meet and talk with Paul Mc, a direct student of Sifu Adam Mizner, who teaches Taiji and Qigong in the Heaven Man Earth school created by Sifu Mizner.

In the pursuit of more Chi, there are many approaches you may take, and having more information about the options available helps you make informed decisions about your health. The time commitment required for a sincere study of taiji may not be convenient for everyone, which is why an understanding of the Foundations of Qigong is so valuable for those seeking to create the causes for health.

Learn Qigong for Health

Paul is running a Qigong Foundations Course at The Oasis on Saturday 24th February from 3.30pm - 5.30pm. You can find more details on our Events page.

Qigong is a practice that can improve mobility, strength, and stability, help heal the nervous system and stimulate the Chi, leading to an increase in vitality and a decrease in physical discomfort. These movements are straightforward and can be easily incorporated into your daily routine, leading to long-term benefits for your health and well-being.