Qigong Foundations Workshop
Join us for an exciting in-person event, the Qigong Foundations Workshop! Discover the ancient Chinese practice of Qigong and unlock its incredible benefits for your mind, body, and spirit. This workshop will be held at Counseling Perspective at Oasis, a place dedicated to healing mind and body and that will enhance your learning experience.
The Qigong foundation's set is a simple yet profound Qigong consisting of five movements.
Alongside the Qigong you will learn a set of supporting exercises. The supporting exercises are designed to open and to educate the body. Giving more depth and more substance to your qigong practice and allowing you to have a direct and tangible experience of working with Qi in a meaningful way.
Theory & principle integrated through direct practice. Whether you are a complete beginner or an experienced practitioner, you can take the learnings from this course and use them to enrich your practice for a lifetime.